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Recent Race Results
May 11 Elizabeth McNamee 5k
May 10 Run For the Health of It 5K
May 10 Minds Over Matter (MOMs) 5K
May 4 River Run 5K
May 4 Long Island Marathon Half Marathon Ten Km and Five Km
Apr 27 7th Annual Sean's Run
Apr 27 Schiff Scout Spring Mountain Bike Duathlon
Apr 26 Alec's Run Four Mile
Apr 20 Alumni Association Walkathon / 5K Run
Apr 20 Spring Warm-Up 5K
Apr 19 St Charles, Run for Rehab
Apr 19 St. James Fireman's 5 Miler
 
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Early Spring Running

A couple of lousy days are still mixed in with some really great days but it still is always warm enough to run outside these days without a huge amount of planning about what to wear. So I guess I have no excuse. Actually it is easy to feel great running outside these days and judging by the number of people I see in the parks running, many, many people are working out with renewed vigor. It is as if we all are finally getting around to that New Year's Resolution that we have ignored for the past couple of months.

See you on the roads!

Robert Anastasio

Selected Upcoming Races
5/17 Hampton Bays Centennial 5K run/walk
5/18 3rd Annual Comsewogue Warrior 5K/Fun Run
5/24 Cpl Christopher G. Scherer Memorial "I Did The Grid" 4 Mile Run / Walk
5/24 Ironclad Triathlon
5/24 Compass 5K Run Walk
5/25 Long Beach Trophy Run 10 mi.

5/31

8th Annual Judi Shesh Memorial 5K Run/Walk
6/1 12th Annual Joe Keany Memorial 5k Run/Walk
6/1 Strong Island Duathlon
 
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